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Hello!
I'm Zoie Alexander Walker, MS, LPC
Licensed Professional Counselor
South Carolina and Connecticut
Adult and Child Psychotherapist
Co-Founder of True to Herself Therapy
Welcome!
I’m currently accepting new clients via telehealth in South Carolina and Connecticut. I haven’t met you yet, but I’m already proud of you for taking this first step toward mental wellness for yourself or your daughter.
Whether you’re a parent worried about your daughter or a young woman struggling to keep up with life’s demands, I offer a safe and supportive space to heal, grow, and discover your inner strength. Ready to start feeling better? Let’s take the next step together.
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About Me
I’m a Licensed Professional Counselor in South Carolina and Connecticut. I earned my bachelor’s degree in Psychology with a minor in Women’s and Gender Studies from Rochester Institute of Technology in Rochester, NY, and my master’s degree in Clinical Mental Health Counseling from Bay Path University, a small women’s college in Massachusetts.
My background has fueled my passion for working with young girls, women, and the LGBTQ+ community, helping them navigate life’s challenges and discover their inner strength.
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Therapeutic Approaches
I believe that every client is unique, so I tailor my approach to meet your individual needs and goals. I draw from several evidence-based therapies to create a compassionate, supportive, and empowering experience.
Cognitive Behavioral Therapy (CBT):
Helps clients identify and challenge unhelpful thoughts and behaviors while developing healthier, more balanced ways of thinking.
Acceptance and Commitment Therapy (ACT):
Encourages clients to accept their thoughts and emotions rather than fight them, while taking meaningful action toward their values and goals.
Person-Centered Therapy:
Provides a warm, nonjudgmental space where clients can feel seen, heard, and supported as they discover their own solutions and strengths.
Mindfulness-Based Techniques:
Incorporates grounding and awareness practices to help manage stress, anxiety, and emotional regulation.
Strengths-Based Approach:
Focuses on uncovering and building upon each client’s existing strengths and resilience to promote lasting growth and self-confidence.
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Specialties & Populations Served
I specialize in supporting female children, adolescents, and young adult women who are navigating life transitions, identity development, emotional challenges, and relationship stressors. I’m especially passionate about helping clients rediscover their confidence, strengthen their sense of self, and build healthier ways of relating to others.
I also have extensive experience working with members of the LGBTQ+ community, providing an affirming and inclusive space for self-expression and healing.
Areas of Focus:
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Anxiety and stress management
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Depression and mood disorders
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Anger and behavioral concerns
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Self-esteem and identity issues
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Maternal mental health
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Parenting Stress
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Women’s issues and empowerment
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Family and relationship dynamics
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Life transitions and adjustment challenges
My goal is to meet you where you are, walk alongside you through the challenges, and help you uncover the strength and clarity needed to move forward with confidence and peace.
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Let’s Get Started
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Together, we’ll work to uncover your strengths, develop healthy coping skills, and create meaningful change that lasts.
If you’re ready to start, I invite you to schedule a free consultation or book your first telehealth session today. Let’s begin your journey toward healing and self-discovery, one conversation at a time.